COVID-19 Coronavirus Pandemic and Stress The COVID-19 pandemic has probably altered to how you live your life. It’s caused a great deal of uncertainty, changed your daily routines, caused financial Read More Beth April 21, 2020
COVID-19 COVID-19 Resources for Students, Families, and the Community We are concerned with the health, safety, and well-being of our students and their families. We want to share as much information as we can Read More Beth March 27, 2020
COVID-19 Bored at Home Because of the COVID-19 Quarantine? Here’s Some Things to Do. You can only spend so much time on Netflix and TikTok. Here are some things you can do while you’re sheltering in place during the Read More Beth March 23, 2020
Health and Wellness How do you Deal with Stress? Why is it important to manage my stress level? Living with high levels of stress, puts your entire well-being at risk. Stress is bad for Read More Beth November 4, 2019
Health and Wellness This One Simple Trick Will Help You Do Better in School Did you know that students who slept seven hours each night during the exam period scored nearly 10 percent higher than those of students who Read More Beth June 19, 2018
Health and Wellness Mental Illness: It’s Not All in Your Head Did you know that up to 80 percent of children in foster care have significant mental health issues, compared to approximately 18-22 percent of the Read More Beth June 13, 2018