Health and Wellness This One Simple Trick Will Help You Do Better in School Did you know that students who slept seven hours each night during the exam period scored nearly 10 percent higher than those of students who Read More » June 19, 2018 No Comments
Health and Wellness Sleep is a beautiful thing. Sleep recharges the brain and allows the body to relax and heal, which is accomplished in several ways: Recharges the Brain Increases our immune responses Read More » May 20, 2015 No Comments